Hidden by swirls of mountain mist ahead of us, from Kangla pass at 5200m the magnificent panorama view of Annapurna massif appears remote and forbidding.

Our sturdy mountain ponies every few steps, their steaming sweat-soaked bodies heaving. Behind us Hongde airport, which we left behind early in the morning, is a tiny speck. Our destination is the Nar-Phu valley, above the tree line on the upper limits of cultivation, in the very north of Manang district. It takes five hours reaching the pass that links Nar with Manang and three other Bhotia village in the Nyershang down valley.

Nowadays, Nar Phu the population about 300 inhabitants who depend on livestock, unlike most Bhotia people, whose trading patterns changed drastically after the Nepali Government closed borders with Tibet, the people of Nar and Phu valley were least affected by this change. The tortuous path leading from the valley into Tibet had never made them dependent on the salt trade, and till today yak herding is the basis of their livelihood.

Besides the Kangla linking Nar to the Nyeshang valley , the most direct route from Kathmandu to Nar and Phu is along the Marshyangdi River . Travellers trek through the Himalayan foothills and round the eastern end of the Annapurna before they arrive at Qupar, a police check post half and hour before Chame, Manang's district headquarters. From here a long and steep trail winds up to Nar and Phu whose villagers, laden with goods purchased in Chame and even lower down in Besishhar, the end of the roadhead leading to Manang, often camp at Dharmashala, a rudimentary wooden hut built by the people from the two villages.

Itinerarie

Day 1:
Arrival Kathmandu , transfer to hotel

Day 2 :
Kathmandu free day, hotel

Day 3:
Bus to Besisahar , Trek Begins: camp

Day 4:
Ngati, camp

Day 5:
Jagat, camp

Day 6:
Karte, camp

Day 7:
Koto, camp

Day 8:
Chhacha, camp

Day 9:
Meta , camp

Day 10:
Junum, camp

Day 11:
Phu, camp

Day 12:
Rest day at Phu, camp

Day 13:
Hike around Phu valley, camp

Day 14:
Yak Kharka, camp

Day 15:
Panggi Pass , camp

Day 16:
Above Nar, camp

Day 17:
Youingar, camp

Day 18:
Kangla Pass , camp

Day 19:
Manang, camp

Day 20:
Khangsar Khola, camp

Day 21:
Tilicho Lake , camp

Day 22:
Mesokanto Pass , camp

Day 23:
Jomsom, camp

Day 24:
Flight Jomsom - Pokhara - Kathmandu , transfer to hotel

Day 25:
Kathmandu free day, hotel

Day 26:
Final departure, transfer airport